Strength & Conditioning Session
Build Power, Endurance, and Speed to Excel on the Court
Service Description
Our Strength & Conditioning program targets the essential physical components that make athletes powerful and resilient. We design individualized workouts that enhance core strength, agility, balance, and explosive power. By combining strength training with endurance and speed drills, athletes improve their physical fitness, reduce fatigue, and gain a competitive edge. Our expert trainers ensure that each session is safe, effective, and tailored to each athlete’s level, making it an ideal fit for any player aiming to elevate their performance.
Cancellation Policy
Youth Basketball Training Waiver I, ______________________________________(Name of parent/guardian), understand that, for ___________________________(Name of youth participant), participation in, equipment used by, and the movements involved in basketball training sessions carries with it a risk of injury. I hereby waive and release Jeffery Johnson & Team, LLC, its instructors, employees, and representatives from any and all liability for any injuries or illness incurred while participating in sports training sessions. Jeffery Johnson & Team, LLC, Jeffery Johnson and employees/staff associated with Jeffery Johnson & Team, LLC will not be held liable for any medical expenses incurred while my child is in the Crowns Basketball Academy. In lieu of a medical certificate signed by a medical physician, I have no knowledge of any physical or mental impairment that would be affected by my child’s participation in the training/camp/clinic at Jeffery Johnson & Team, LLC Before engaging in any physical fitness program, you should consult with your personal physician and advise them of the nature of the program. Training/camp/clinic participants agree that all exercises and/or courses are undertaken at his/her own risk. Training/camps/clinics participant understands that there is a risk of personal injury involved in the course of instruction and with his/her knowledge agrees to hold harmless Jeffery Johnson & Team, LLC, Jeffery Johnson, its instructors, employees and representatives from all losses caused by accident or injury to the training/camp/clinic participant, or to a third person, who may be a camper/visitor/guest of the session, in the event that either the camper/visitor/guest or said third person is injured in any way during the performance and execution of exercises, I agree and understand that Jeffery Johnson & Team, LLC, its instructors, employees, or agents shall not be held liable or responsible for personal injuries or damaged or stolen articles inside or outside of the training/camp/clinic.
Contact Details
1665 Shelby Oaks Drive, Memphis, TN, USA
9015698113
info@trainmemphis.com